1 min read

โœจ๐Ÿ‡บ๐Ÿ‡ธBBQ SLOPPY JOE๐Ÿ‡บ๐Ÿ‡ธโœจ

This was absolutely lush! You need to try this right now! ๐Ÿ˜ I recommend this to anybody ๐Ÿ˜ฎโ€๐Ÿ’จ

Ingredients: (1 roll)
– 130g 5% mince
– 1 @aldiuk tiger roll
– 2 tbsp @heinz_uk ketchup
– 1 tsp mustard
– 3 tsp paprika
– 1/2 Green pepper, diced
– splash of Worcestershire sauce
– 1/2 white onion, diced
– 10g mozzarella
– 1 tbsp @sweetbabyraysuk honey bbq sauce

1. Spray a pan with frylight & fry off your onion and pepper
2. After about a minute add in your mince and brown
3. Once nearly browned add in everything else and let it cook away for about 5-10 mins
4. Add the mince into the tiger roll & top with cheese
5. Pop into the oven & let the cheese melt
6. Remove from oven & top with bbq sauce

Calories: 474
Protein: 35.5g

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